Spirituality and Self Help Site with tools and tips for calming the mind, healing the body and awakening the Spirit for greater growth, balance, joy and empowerment!

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  • How to Have a Great Day

    How to Have a Great Day

      Are you tired of having bad day after bad day?  Do you wake up sad instead of feeling light, joyful and excited about your day?  Here are a few tips for calming the mind, awakening the Spirit and having a fabulous day every day! IT’S ALL ...

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  • A Call to Humanity

    A Call to Humanity

    Below is a message I received this morning from the Oneness...a call to Humanity. A Call to Humanity We are all one.  Each individual on this planet is connected to the Oneness.  One breath, one Life, one existence.  One.  All are being called at this ...

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  • Can Seeing the Gift Heal the Body?

    Can Seeing the Gift Heal the Body?

    Seeing the gifts present in our experience allows us to raise our vibration, transform energy, heal our body and awaken the Spirit within.  Is there something in your life you're looking to heal, change or transform?  Did you know that our outlook on what's happening ...

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Latest Posts

Topic: Calming Your Mind

How to Have a Great Day

Thumbnail image for How to Have a Great Day

  Are you tired of having bad day after bad day?  Do you wake up sad instead of feeling light, joyful and excited about your day?  Here are a few tips for calming the mind, awakening the Spirit and having a fabulous day every day! IT’S ALL ABOUT FEELING GOOD Did you know that it’s [...]

Topic: Healing Your Body

Can Seeing the Gift Heal the Body?

Thumbnail image for Can Seeing the Gift Heal the Body?

Seeing the gifts present in our experience allows us to raise our vibration, transform energy, heal our body and awaken the Spirit within.  Is there something in your life you’re looking to heal, change or transform?  Did you know that our outlook on what’s happening in our lives greatly affects that state of our physical [...]

Topic: Awaken Your Spirit

A Call to Humanity

Thumbnail image for A Call to Humanity

Below is a message I received this morning from the Oneness…a call to Humanity. A Call to Humanity We are all one.  Each individual on this planet is connected to the Oneness.  One breath, one Life, one existence.  One.  All are being called at this moment to decide for themselves as to whether they choose [...]

Topic: Inspiration

FREE WEBINAR: The Coaching Experience Jumpstart

  Are you Ready for Joyful, Conscious, Empowered Living? Ready to Power up your Life? Would you like to participate in a group meditation event? Or Perhaps you feel Sad, Without Purpose, Depressed, Confused, Lonely? • Are you suffering from lack of joy in life • Confusion about what to do next • Fear of [...]